Private Art Therapy
Some days your mind feels full but your words feel stuck. You might say "I'm fine" whilst your body feels tight, your chest heavy, or your thoughts keep spinning at night.
Private art therapy offers a gentle, creative way to unpack what feels "too much" using colours, lines and simple images—so you do not have to start with the "right words." No art skills are needed.
Why Art Therapy?
Talking helps, but it has limits—especially when feelings are blurry, overwhelming, or hard to explain.
Art therapy combines simple art-making with conversation so your feelings can show up as shapes, textures and images first, then become clearer in words and daily choices.
Private art therapy is for you if:
You feel stressed, anxious, burnt out or numb, and talking alone has not been enough.
You are facing changes in work, family, health or relationships.
You are curious about a gentler, creative way to understand yourself and heal.
How your sessions work
These sessions are Coaching with Therapeutic Art Methods—a blend of coaching, art therapy tools and body awareness guided by Prof. Hildrun Rolff.
是什么让她走进艺术治疗
Sarah厌倦了像对待敌人一样与自己的皮肤作斗争,但仅仅谈论它从来都不够。她感觉到身体和童年深处仍有一些未解决的东西,她想要一种更温和的方式来面对它。
在私人艺术治疗中,她开始通过粘土和绘画而不仅仅是语言来探索自己的故事。
是什么让她走进艺术治疗
Sarah厌倦了像对待敌人一样与自己的皮肤作斗争,但仅仅谈论它从来都不够。她感觉到身体和童年深处仍有一些未解决的东西,她想要一种更温和的方式来面对它。
在私人艺术治疗中,她开始通过粘土和绘画而不仅仅是语言来探索自己的故事。
是什么让她走进艺术治疗
Sarah厌倦了像对待敌人一样与自己的皮肤作斗争,但仅仅谈论它从来都不够。她感觉到身体和童年深处仍有一些未解决的东西,她想要一种更温和的方式来面对它。
在私人艺术治疗中,她开始通过粘土和绘画而不仅仅是语言来探索自己的故事。
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890